The Happiness Lab
Science-based insights to help you find happiness
★ 4.7 / 5.0
Overview
Dr. Laurie Santos from Yale University brings the science of happiness to life in this podcast. Drawing on cutting-edge research from psychology and behavioral economics, she reveals what really makes us happy and how we can apply those insights.
Visit The Happiness Lab →Key Features
- ✓ Science-backed happiness strategies
- ✓ Yale professor expertise
- ✓ Practical applications
- ✓ Guest expert interviews
- ✓ Seasonal format
Pros
- ✅ Research-based insights
- ✅ Actionable advice
- ✅ Engaging and accessible
Cons
- ❌ Seasonal (not year-round)
- ❌ Can be academic at times
self-improvementhappinesssciencepsychology
Frequently Asked Questions
What is The Happiness Lab?
Dr. Laurie Santos from Yale University brings the science of happiness to life in this podcast. Drawing on cutting-edge research from psychology and behavioral economics, she reveals what really makes us happy and how we can apply those insights.
What are the main features of The Happiness Lab?
Key features include: Science-backed happiness strategies, Yale professor expertise, Practical applications, Guest expert interviews, Seasonal format.
Last updated: 2026-02-24